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Home / Archives for Health Articles / Nervous System

Nervous System

How is Stress Affecting You?

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– Stress Is A Nerve System Reaction
– The Pre-stressed Nerve System
– Remove The Underlying Problem

April is National Stress Awareness Month. Have you ever wondered why stress affects everyone differently? How is stress affecting you?

It is well documented that high levels of stress can contribute to heart disease, cancer, headaches, ulcers, backaches and nearly every condition known to mankind. How can stress cause so many unique problems in different people especially since the stress reaction is the same for everyone?

Stress Is A Nerve System Reaction
Stress is a nerve system reaction that causes your heart to beat faster, your muscles to be tense, your stomach to tighten, and your hair follicles to stand up, all as a way to prepare your body for an emergency. When you interpret a situation as stressful, whether it truly is or not, your brain triggers this reaction by sending a signal over your spinal cord and nerve system to every cell of your body. In prehistoric times, this would have been the perfect reaction to escape from a hungry dinosaur, but in today’s stress filled world and no Tyrannosaurus Rex, this chronic reaction can cause pain, sickness and disease.

The Pre-stressed Nerve System
Where your body breaks down from stress may depend on whether or not you have a condition in your spine known as “vertebral subluxation.” A vertebral subluxation is a spinal injury that interferes with the normal function of your nerve system which can affect your health on every level. If you have this condition in your spine, your body is already pre-stressed.

Many people deal with stress through meditation, exercise and healthy food choices. These are all very good things to do as part of your lifestyle, but if your nerve system is pre-stressed, the slightest deviation from the perfect stress management plan can send you into a frustrating, uncomfortable, or painful tailspin. Removing this pre-stress causing subluxation can improve your resistance to daily stressors dramatically.

Research shows that it only takes the weight of a dime to reduce nerve transmission. Additional research has found that nerve compression can exist without pain and can cause deterioration within two weeks.

In this pre-stressed condition, your body becomes more vulnerable to outside stresses. The location of the subluxation can determine what types of symptoms, if any, you experience. For example, someone with nerve interference in the upper part of the neck might feel headaches, have allergies, or a stiff neck. Because the nerve fibers that come out of the upper neck also go to the entire body, pressure here can literally cause or mimic nearly every symptom or disease you can name.

Interference to the nerves in the lower back may cause a backache, leg problems and also affect ovary, prostate, bladder or bowel function. Interference in the middle of your back may affect your heart and lungs or cause tension, stomach problems, and digestive disturbances.

Remove The Underlying Problem
Like most serious conditions, vertebral subluxations can cause stress for decades without any symptoms. The birth process, childhood falls, sports injuries and poor lifestyle habits are just a few causes of subluxations. Rather than getting to the cause and removing this underlying problem, many people attempt to chase their symptoms away with drugs, or another type of quick fix, and then wonder why their condition returns. Removing the cause and optimizing the function of your nerve system is a better immediate and long-term plan.

Regardless or your symptoms, a chiropractic examination can locate pre-stressed areas in your spine that may be affecting your health on every level. Don’t wait for a crisis.

© 2013. TFP, Inc and www.100yearlifestyle.com. All Rights Reserved.

Filed Under: Nervous System

The Healing Power Within You

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If you are in pain or suffering from a health problem, then the greatest gift you can receive is to discover and release the healing power within you. This healing power is the same vitalistic energy that grew you from one cell at the moment of conception to over 80 quadrillion cells that are perfectly placed, organized and orchestrated in you as an adult.

Chiropractic works with this innate healing power, your Innate Intelligence, to help you recover quickly from injuries and enjoy the quality lifestyle you deserve throughout your life. How does this happen? Your nervous system is the master control system of your body and healing energy flows over this network. With over 45 miles of nerves delivering over 3 million messages per second between your brain and every one of your cells, this pathway between your brain and body must be healthy for you to function properly. This pathway must also be clear for you to heal if you have been injured or you are sick.

Unfortunately, this communication pathway can experience interference. Nerve Interference that occurs in the spine is called a vertebral subluxation. Research out of the University of Colorado has shown that the weight of a dime can reduce nerve transmission.”Only five to ten millimeters of pressure can interfere with the nutrition of a nerve, starving it of nutrients,” reports the Journal of Manipulative and Physiological Therapeutics.”Deterioration can occur within two weeks,” according to Dr. Videman’s research out of Finland.

Lifestyle Interference results from poor health habits such as overeating, poor nutrition, excessive drinking, taking prescription or non-prescription drugs, or sitting too much. Environmental Interference can be caused by toxicity from air, food, water, or chemicals, as well as accidents or natural disasters. Any type of interference can cause pressure in your spine and nervous system and affect your health on every level.

Rather than releasing the healing power within them, too many people treat their symptoms with over the counter and prescription drugs while the underlying cause, the interference, remains in their system and accumulates damage for decades. This has short and long term consequences. The great thing is that as long as you are alive and breathing, and there is life flowing over your nervous system, this healing power stays within you, just waiting for you to get the interference out of the way. When you do, it goes to work and does its job! With consistency, not only can your body heal to the point where you feel better, your health can stabilize and your body can also regenerate.

How many weeks have you or your loved ones spent where you are waiting, hoping and praying for health problems to go away? Everyone deserves to be healthy and express their full potential from the time they are born through their last breath of life. This includes you. Release the healing power within you and enjoy the quality of life you want for a lifetime.

Copyright 2013. The Family Practice, Inc., Dr. Eric Plasker and The 100 Year Lifestyle. All Rights Reserved.

Filed Under: Nervous System

Bigness Within You

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There is a Bigness within you and it’s not about your size. It’s the amazing Innate Intelligence that runs your body which cannot be duplicated in a laboratory. In fact, if you tried, it would drain all the money in the world with no guarantee of success.

Yale University Biophysicist, Dr. Harold J. Morowitz, has confirmed scientifically that a pound of human flesh is worth about $111,475 and a whole body around $6 million. “Those prices only cover the raw materials, the hormones, proteins, enzymes, RNA, DNA, amino acids, and other complex biochemicals that are the stuff of life,” Dr. Harold J. Morowitz says.

“Fashioning the $6 million dollar chemical shopping list into human cells might cost $6,000,000,000,000,000 (six thousand trillion dollars),” Morowitz estimates. “Assembling the resulting heap of cells into tissue, the tissue into organs, and the organs into a warm body might drain all the treasures of the world, with no guarantee of success.”

Fortunately, the blueprints and the know-how to assemble the raw materials into your warm body were present at the moment you were conceived. Your Innate Intelligence stays with you every day and coordinates the massive amount of functions that occur every second in your body using your nervous system as its conduit. These numbers are staggering as well:

– A fully formed human brain contains 100 billion neurons or nerve
cells and gives off the equivalent power of a 20 watt light bulb.

– The human brain has the storage capacity of 100 trillion bits of
information over the course of 70 years, equal to 500,000 sets of the Encyclopedia Britannica books, which, when stacked, would reach 442 miles high.

– You have 45 miles of nerves in your body that send impulses as
rapidly as 325 miles per hour. Your brain and your body communicate instantly.

The amount of work that is coordinated by your Innate Intelligence over your nervous system is incomprehensible. Think about this:

– Breathing one pint of air 17 times a minute, we take in 78 million gallons in an average life span, enough to fill the Hindenburg airship one and a half times.

– 8,000,000 new red blood cells are produced in the bone marrow every second.

– 2100 gallons of blood are pumped through 62,000 miles of blood
vessels in a day.

– Your heart pumps enough blood in an average lifetime to fill the
fuel tanks of 56 moon rockets.

As long as you are alive and breathing, this Bigness within you is present and striving to heal you when you are sick or injured and keep you functioning at your full potential for 80, 90, 100 years and beyond. Unfortunately, there can be interference to the function of your nervous system from injuries that occur in the spine called vertebral subluxations. These spinal problems can be caused by birth trauma, childhood falls, stress, poor posture, accidents or other injuries which can affect your health on many levels.

Research shows that pressure equivalent to the weight of a dime can reduce spinal nerve transmission. Nerve compression can exist without pain and after just two weeks, leave serious damage to the nerves and the parts of your body supplied by those nerves.

The chiropractic care we provide can locate and remove this interference so the Bigness within you is freed up to do its job to the best of its ability. Whether you have symptoms or not, this checkup may be the most important decision you make this year. Make it today and don’t wait for a crisis. The bottom line says you are worth it!

Copyright 2013-2014. The Family Practice, Inc., Dr. Eric Plasker and The 100 Year Lifestyle. All Rights Reserved.

Filed Under: Nervous System

The Ultimate Health Care Technology

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The Ultimate Health Care Technology requires no batteries or electricity of any kind. It adapts to changes in weather, food intake, stress levels, and work habits. It also adapts to changes in your environment and the intensity of your physical training and exercise. You can direct it to perform at the highest level possible with your choices. This Ultimate Health Care Technology is your body’s Innate Intelligence.

You have, within you, an Innate Intelligence. Present from the moment you were conceived, this intelligence grew you from 1 cell into over 80 quadrillion cells that were organized and specialized to keep you healthy and functioning at your highest level throughout your lifetime. This Innate Intelligence guides the processes in your body that turn food into cells, eliminate waste products, coordinate muscle contraction and communicates with or without your conscious thought to every cell, tissue and organ of your body via your nervous system. As long as there is no interference to this system, you have the capability to heal, feel great, be healthy and function well for a lifetime. Nurture this Intelligence for the development of your human potential and you will set personal records in all areas of your life.

Unfortunately, there can be interference to the communication and expression of this intelligence within your body. This interference causes dis-ease, weakness, and imbalances within your nervous system that can cause all types of immediate health problems. Or, this interference can lie dormant and asymptomatic for decades, leading to severe health conditions, chronic pain, deterioration and disease down the road.

Nerve Interference in the spine is called a vertebral subluxation. Lifestyle Interference is a result of poor health habits such as overeating, poor nutrition, excessive drinking, taking prescription or non-prescription drugs, or sitting too much. Environmental Interference is caused by toxicity from air, food, water, or chemicals, as well as accidents or natural disasters. All three types of interference can cause pressure in your spine and nervous system and affect your health on every level.

Using a variety of techniques, our chiropractors will work to remove this interference from your body so that you can heal quickly, stabilize, regenerate and achieve optimum health and peak performance levels for a lifetime.

To help you maximize your ability to heal from an injury, pain or health problem, to identify underlying conditions that you may not feel yet, or to achieve optimum health and peak performance levels, schedule your appointment today.

Everyone deserves to be healthy and express their full potential from the time they are born through their last breath of life. This includes you!

Copyright 2013 – 2014. The Family Practice, Inc., Dr. Eric Plasker and The 100 Year Lifestyle. All Rights Reserved.

Filed Under: Nervous System

Nursing, Nutrition and Nerve Supply

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Nursing, nutrition and nerve supply are essential for healthy babies and children. Without these building blocks, your child’s health can be compromised and affect them for the rest of their life. With them, your infants and children will have the ability to grow and develop in a healthy way, adapt to their environment and express their full potential for a lifetime.

Nursing:
Nursing provides newborn babies and infants the nourishment they need to grow. Breast milk has the perfect combination of proteins, fats, vitamins, and carbohydrates. Leukocytes, also present in breast milk, are living cells that help build your baby’s immunity and fight infection. Enzymes and hormones that are present in breast milk are ideal for your baby’s development. If breast feeding is or was not an option for your family, there are some high-quality natural alternatives available that can be researched online.

Nutrition:
As babies and toddlers move to solid foods, smart choices that provide good nutrition will continue to fuel their growth and development. Lean sources of protein found in turkey and fish along with vegetables and fruit provide a rainbow of colorful nutrients that lead to a strong immune system, healthy bones and normal development. Getting kids accustomed to healthy food as a way of life when they are young will develop their taste and the healthy habits that carry them into their teenage years and adulthood. Laying a solid nutritional foundation when they are young is essential.

Nerve Supply:
A healthy foundation is also important as it relates to their structure, spine and nerve system. Healthy nerve supply is the most important and most neglected element of a child’s foundation for optimum health. The nerve system controls and coordinates the function of every cell, tissue and organ of the body and adapts your child to their environment. The same is true for you.

The nerve system regulates the digestion and assimilation of nutrients, while also working to eliminate waste and toxins from your body. Your nerve system coordinates muscle activity and balance, and regulates your heart and breathing. With over 45 miles of nerves relaying over 3 million messages every second between your brain and every cell in your body, the health of your nerve system must be your top priority.

Injuries to the spine and nerve system called Vertebral Subluxations can occur during the birth process, while learning to walk, tumbling and falling, or sitting too much in front of a video game. Physical, chemical or environmental stress to the body whether they appear dramatic or seemingly insignificant can also take their toll and lead to problems. These subluxations can slow development, weaken immune systems and cause behavioral challenges, or they can lie dormant for decades and lead to problems down the road. Vertebral subluxations are easily detected through a chiropractic examination.

Nursing, Nutrition and Nerve Supply are all very important. If you are about to begin nursing a newborn or wean your baby, this article is great timing. If you have already done that and are raising your children, then this is also good timing. Either way, now is the time to take care of your child’s spine and nerve system so they can optimize their health for a lifetime.

Copyright 2013 – 2014. The Family Practice, Inc., Dr. Eric Plasker and The 100 Year Lifestyle. All Rights Reserved.

Filed Under: Nervous System

DD’s Important, Timeless Question

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Over 100 years ago DD Palmer, DC asked an important question that sparked a new profession – the Chiropractic profession. “I desired to know why one person was ailing and his associate, eating at the same table, working in the same shop, at the same bench was not. Why? What difference was there in these two persons that caused one to have various diseases, while his partner escaped?”

This question is just as important for you and your family today. There is so much toxicity in the air, food and water that we consume. Chemtrails mark the skies, genetically modified foods are sold in our stores, and the quality of our water supply is so poor that the bottled water industry generates $11 billion a year.

How resistant are you to all of these toxins in the environment? How capable is your body of resisting the stress from the negative forces all around us? What is the answer to DD Palmer’s question?

Without a doubt, one important part of the answer is that your body must be able to adapt in a healthy way to your surroundings. The system within your body that controls and coordinates every function of your body and adapts you to your environment is your nervous system.

Healthy nerve supply is essential for a healthy life. Your brain consists of 100 billion neurons and sends messages at 325 mph over 45 miles of nerves within your body. This highly sophisticated and coordinated network is the Information Technology (IT) super highway that must be functioning properly for your body to appropriately adapt to your environment. Cut off this system completely and your cells, tissues and organ systems will die. Interfere with this system and your body cannot function the way that it is supposed to. Your internal adaptation mechanisms become weak.

Vertebral subluxation is a condition that happens in the spine and nervous system when it is injured from the birth process, childhood falls, accidents, or stress of any kind. Because your natural IT system can be affected by this condition, it can result in immediate symptoms and mimic any diagnosis or it can lie dormant and asymptomatic for decades leading to many types of health problems in the future. If you truly want to strengthen your body’s ability to adapt, you must make the correction and elimination of this condition a priority – before it leads to problems.

Certainly, healthy non-toxic food is an important and healthy choice. Exercise to keep your body fit and strong will build your confidence, increase your resistance, and help prevent health problems. However, without a healthy spine and nervous system, the food and the fitness cannot be assimilated properly. Dr. Palmer was correct and the profession he founded lives on, 118 years later and counting. Isn’t it time that you make the health of your spine and nervous system a priority?

Make the health of your spine and nervous system a priority. Make good choices across the board. Live The 100 Year Lifestyle and enjoy a sensational century.

Copyright 2013 – 2014. The Family Practice, Inc., Dr. Eric Plasker and The 100 Year Lifestyle. All Rights Reserved.

Filed Under: Nervous System

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