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100 Year Lifestyle Chiropractor in Bellevue WA

Phone: 425-590-9158

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Home / Archives for Health Articles / Nervous System

Nervous System

Booming Chiropractic Industry Celebrates 124th Birthday

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The chiropractic profession is booming as it celebrates its 124th birthday. Both the care and the trust have become the first choice for millions of individuals, families and athletes of all ages who line up for care.

There are many reasons for this growth, including chiropractic’s timeless holistic principles, supportive research and patient satisfaction. Additional factors also include the eye-opening challenges of our aging population, pediatrics, athletic performance, concussions and a rapidly growing distrust of the status quo.

Let’s explore a few of these in more detail now.

A Healthy Spine and Nervous System is Essential. Period!

It is an indisputable scientific fact that a healthy spine and nervous system is essential for a healthy life. Through every phase of growth and development, and as you age, keeping your spine and nervous system healthy must be a priority.

Chiropractors work great independently or in conjunction with other allopathic providers when necessary, while prioritizing the health of their patients. With some of the lowest malpractice rates of any health care profession by far, this drugless profession has stood its ground against Big Pharma’s bullying and brainwashing, and the public is responding – even paying for their care out of pocket when necessary!

Schedule an Appointment

Begin with the End in Mind

People are living longer, but they are not living better. Nursing homes and assisted living centers are popping up like coffee shops on every corner and in every community. The current generation of seniors were blindsided by their extended life span. They had no idea they were going to live this long, meaning they didn’t prepare to ensure long, quality lives.

“If it ain’t broke don’t fix it.” This was their motto and they defined broke as excruciating pain or severe life-threatening conditions. With increasing life expectancy, this is no longer an acceptable approach! The burden on society and the younger generations is too great and the suffering, squandered wisdom and human potential is immeasurable.

We now have a generation of drug-addicted, neurologically damaged seniors and children who have blindly followed this allopathic, pharmaceutical driven model. People are rebelling by making different choices.

Chiropractors are filling the void, providing both proactive and reactive solutions to solve these problems. By keeping health care costs down and empowering people to function at higher levels, they are improving quality of life with a goal of 100:100, 100 percent for 100 years.

Styles and Specialties

Chiropractic works with the body’s innate intelligence, its inborn ability to adapt, heal and function properly. The profession has matured over the years with hundreds of different styles and specialties called techniques.

In the old days, people might say that they saw a chiropractor and it worked or didn’t work for them with the assumption that all chiropractors did the same thing. This is no longer true with gentle techniques for babies, children and fragile seniors to more traditional styles, instrument-based and extremity adjustments.

There’s a technique for everyone. Having a chiropractor and utilizing chiropractic care throughout one’s lifetime can speed healing and lead to a healthier life.

Chiropractors specialize in vertebral subluxation correction, pregnancy, pediatric and family care, Functional Neurology, concussion care, sports and performance-based care, generational care, disk injuries, accident recovery, nutrition, fitness and more.

Finding the techniques or specialty that works best for you and your family is important.

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Frustrations with the Status Quo

The status quo in health care has let us down in so many ways. We have become a drug culture where pharmaceutical advertising has brainwashed us. They led us to believe that there is a pill for every ill. We believe that numbing pain to feel better now is the ticket to health.

Conflicts of interest between drug companies, politicians and policy have led to…

  • a neurological crisis in children
  • a longevity crisis with seniors
  • an opioid crisis
  • a superbug crisis
  • a chronic disease crisis
  • a medical error crisis (now third leading cause of death)
  • a medical cost crisis
  • an obesity crisis
  • …and this is only a few of them

Toxic food and water are unsafe. Untested vaccination schedules are being tolerated and mandated without efficacy. This contributes to these unhealthy trends. The Food and Drug Administration has dropped the ball as I’ve heard many patients state that the FDA should stand for Financing Drug Addiction for their role and lack of oversight on all of these issues.

Stephen Covey, bestselling author of the 7 Habits of Highly Effective People said that “some people climb the ladder of success, get to the top and realize that the ladder was leaning against the wrong wall.”

We have an entire healthcare system with a ladder that is leaning against the wrong wall.

History

The first chiropractic adjustment was given in 1895 by a man named Daniel David Palmer to a partially deaf janitor named Harvey Lillard. Palmer noticed a vertebra out of alignment in Lillard’s back. Lillard explained that he had moved the wrong way, heard a pop, and then lost his hearing. Palmer had Lillard lie down on the floor and performed the adjustment. When Lillard saw Palmer again, he said he could hear once more, and he was no longer in pain. This experience led Palmer to open the first school of chiropractic two years later.

The younger generations are looking for a better way, and the common sense and care that chiropractors provide is providing hope, healing and a solid answer for the future.

The 100 Year Lifestyle Way

The 100 Year Lifestyle is all about living a healthy, passionate, prosperous life for 80, 90, 100 years and beyond. A healthy spine and nervous system so your body is able to adapt is an essential piece of the puzzle along with a long term vision, clean environment, quality relationships, life-long learning, healthy habits, exercise, good nutrition and safe, quality health care.

As the chiropractic industry celebrates its 124th birthday, consider how it might change your life. Once you begin to put yourself first and take care of your body BEFORE a crisis happens, only then will you be able to live your healthiest, happiest, and longest life.

Your 100 is coming; you make the call!

Schedule an appointment for you and your family today.

Filed Under: Nervous System Tagged With: athletes, Chiropractic, growth, pediatrics, primary care

Neuroplasticity and Nerve Regeneration

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How many of us know someone who has been affected by a brain injury or a disease like Autism, Multiple Sclerosis, Parkinson’s, ALS, Alzheimer’s, or Dementia? Or how many of us wish we could just focus better, improve our brain power, and protect ourselves from neurodegenerative diseases? Science has long proclaimed that the human body could not regenerate nerves once they are lost or damaged. But, luckily for us Innate Intelligence finds a way to prove us wrong.

Doctors of Chiropractic have known for over 100 years that the Nervous System is able to regenerate. The new, hot scientific term for this age-old truth is neuroplasticity, which is the brain’s ability to reorganize itself by forming new neural connections throughout life. We have included many research links on this topic for you to explore. Adopting this mindset and embracing this reality is important to ensure your optimum health and quality of life now and as you age.

One of the most interesting things that came from these experiments is the relationship between spine function and neuroplasticity. It was found that “chiropractic care, adjusting the spine to restore spinal function, actually changes the way the brain functions*.” By allowing the nervous system to be free from inhibition we allow it to function at its highest capability which is to be self-healing and self-organizing.

Nutrition

There are nutritional ways to support neuroplasticity as well. Research on a mushroom family known as Hericium, specifically Lions Mane, has shown that this is actually very possible. Lions mane contains Nerve Growth Factor (NGF) which has the ability to stimulate new nerve growth, protect our nerves, and is a building block in brain health. Lions mane also helps the body to build up new myelin around the nerves which provides insulation and faster communication.

With the advent of more and more neurological diseases now is the best time to start taking proactive measures for your brain’s health.

A few More Researched Benefits:
1. Nootropic- boosting brain cognition and memory
2. Lowering “Bad Cholesterol” LDL
3. Raising “Good Cholesterol” HDL
4. Protects against Gastric Ulcers
5. Dissolves Amyloid Plaques in the brain- a leading cause of Alzheimer’s
6. Helps relieve Diabetic Neuropathy pain
7. Positively affect our Circadian Rhythms- our body’s internal clock.

Just like most things in life, this is not a quick fix. It will take a few weeks of continuous use to see the benefits. Adding this supplement to your routine along with Chiropractic lifestyle care can drastically improve the health of your brain and nervous system, ensuring you are living your 100 year lifestyle.

References:
*. Haavik, Dr. Heidi. The Reality Check.
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5237458/
2. https://www.ncbi.nlm.nih.gov/pubmed/24959591
3. https://www.ncbi.nlm.nih.gov/pubmed/12843656
4. https://www.ncbi.nlm.nih.gov/pubmed/26853960
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133811/
6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415746/
7. https://www.ncbi.nlm.nih.gov/pubmed/27544998

Reprinted from 100YearLifestyle.com, Author: Dr. Bradley Burgess elitecaw.com

Filed Under: Nervous System Tagged With: aging, Autism, Chiropractic, dementia, nerve, neuroplasticity

Neuroplasticity and Nerve Regeneration

100 Year Lifestyle Leave a Comment

How many of us know someone who has been affected by a brain injury or a disease like Autism, Multiple Sclerosis, Parkinson’s, ALS, Alzheimer’s, or Dementia? Or how many of us wish we could just focus better, improve our brain power, and protect ourselves from neurodegenerative diseases? Science has long proclaimed that the human body could not regenerate nerves once they are lost or damaged. But, luckily for us Innate Intelligence finds a way to prove us wrong.

Doctors of Chiropractic have known for over 100 years that the Nervous System is able to regenerate. The new, hot scientific term for this age-old truth is neuroplasticity, which is the brain’s ability to reorganize itself by forming new neural connections throughout life. We have included many research links on this topic for you to explore. Adopting this mindset and embracing this reality is important to ensure your optimum health and quality of life now and as you age.

One of the most interesting things that came from these experiments is the relationship between spine function and neuroplasticity. It was found that “chiropractic care, adjusting the spine to restore spinal function, actually changes the way the brain functions*.” By allowing the nervous system to be free from inhibition we allow it to function at its highest capability which is to be self-healing and self-organizing.

Nutrition

There are nutritional ways to support neuroplasticity as well. Research on a mushroom family known as Hericium, specifically Lions Mane, has shown that this is actually very possible. Lions mane contains Nerve Growth Factor (NGF) which has the ability to stimulate new nerve growth, protect our nerves, and is a building block in brain health. Lions mane also helps the body to build up new myelin around the nerves which provides insulation and faster communication.

With the advent of more and more neurological diseases now is the best time to start taking proactive measures for your brain’s health.

A few More Researched Benefits:
1. Nootropic- boosting brain cognition and memory
2. Lowering “Bad Cholesterol” LDL
3. Raising “Good Cholesterol” HDL
4. Protects against Gastric Ulcers
5. Dissolves Amyloid Plaques in the brain- a leading cause of Alzheimer’s
6. Helps relieve Diabetic Neuropathy pain
7. Positively affect our Circadian Rhythms- our body’s internal clock.

Just like most things in life, this is not a quick fix. It will take a few weeks of continuous use to see the benefits. Adding this supplement to your routine along with Chiropractic lifestyle care can drastically improve the health of your brain and nervous system, ensuring you are living your 100 year lifestyle.

References:
*. Haavik, Dr. Heidi. The Reality Check.
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5237458/
2. https://www.ncbi.nlm.nih.gov/pubmed/24959591
3. https://www.ncbi.nlm.nih.gov/pubmed/12843656
4. https://www.ncbi.nlm.nih.gov/pubmed/26853960
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133811/
6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415746/
7. https://www.ncbi.nlm.nih.gov/pubmed/27544998

Reprinted from 100YearLifestyle.com, Author: Dr. Bradley Burgess elitecaw.com

Filed Under: Nervous System Tagged With: aging, Autism, Chiropractic, dementia, nerve, neuroplasticity

Life Takes Nerve

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Everything in your life that you consciously do, or your body does for you unconsciously, requires nerve supply. Everything!

Your body uses nerve supply to send communication signals back and forth between the brain, cells, tissues, organs and muscles.

Cells and Tissues

Healthy cellular function requires healthy nerve supply. Unhealthy nerve supply can cause your cells to function less than optimally effecting your health immediately and over time.

  • In bone marrow stem cells, which are responsible for repopulating an individuals red blood cells, the lack of sympathetic nerve supply changes expression of protein markers for the cell and a decrease in certain types of stem cells. (Dubovy)
  • The lack of innervation through the parasympathetic nervous system can change expression of immune of function cells, which in some animal studies has been shown to promote cancer growth. (Partek)
  • Neurons can even self-regulate their own blood supply. For example, vision associated neurons in the eye have been shown to regulate proteins associated with increase in local blood vessel development, thus these neurons can self-regulate the amount of blood supply needed for optimal function. (Usui)

 Organs

Healthy organ function also requires healthy nerve supply. When nerve supply is interfered with or less than optimal, organ function can be altered. Many organ related health problems have a nerve component that is often ignored. Correcting the nerve component can improve recovery time, elilminate symptoms naturally and help the body to self correct.

  • Livers that have been transplanted and no longer reflect normal nervous system integration demonstrate altered ability to adapt and respond to the body’s needs with respect to insulin and glucose. (Perseghin)
  • Heart rate variability has been shown to change following a chiropractic adjustment- this is suggestive of changes in the parasympathetic nervous system. (Roy 2009)
  • In the Bolton’s article, it is revealed that an adjustment to the nervous system also creates changes in the cardiovascular system, respiratory system, gastrointestinal system, immune system, reproductive system, and autonomic functions.

Muscles and Bones

Healthy muscle function requires healthy nerve supply. This includes energy, replication, and adaptation. Many fitness enthusiasts plateau, have recurring injuries or minimize their potential by ignoring the neurological component of muscle function. Muscles are attached to bones and controlled by nerves. Proper spinal alignment and healthy nerve supply should be a priority for exercisers who want to enjoy their activities for a lifetime.

  • Lack of nerve supply increases expression of proteins associated with muscle atrophy (Asami, Gomes)
  • When a joint is fixated and not moving, it has been shown in animal studies to lead to changes in the shape and numbers of synapses located in the sensory portions of the spinal column. (Bakkum)
  • Also, when a vertebra is moved out of its normal position, stretching or contracting the small sensory muscle fibers that tell the body where it is in space, the firing patterns are altered and do not fully return to normal when the bone is restored to its proper position. A thrust, similar to a chiropractic adjustment, can bring the firing pattern back to towards normal. Altered firing patterns may lead to the brain not fully aware of where it is in space. (Pickar 2002, Ge 2005, Pickar 2014) Animal Study
  • Further in individuals with a history of neck pain, but no pain at the time of testing, have been shown to have different brain and cerebellum response patterns, and following a chiropractic adjustment, those response patterns become closer to individuals without a history of neck pain. These changes have also been noted as originating from the prefrontal cortex, an area of the brain associated with higher level planning and thought. (Daligadu,Baarbe, Lelic) Human Study

Life Takes Nerve

Our office is committed to the health of your spine and nervous system through every phase of life. Schedule your appointment today.

Filed Under: Nervous System Tagged With: function, life, muscles, nervous system

The Healing Power Within You

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If you are in pain or suffering from a health problem, then the greatest gift you can receive is to discover and release the healing power within you. This healing power is the same vitalistic energy that grew you from one cell at the moment of conception to over 80 quadrillion cells that are perfectly placed, organized and orchestrated in you as an adult.

Chiropractic works with this innate healing power, your Innate Intelligence, to help you recover quickly from injuries and enjoy the quality lifestyle you deserve throughout your life.

How does this happen?

Your nervous system is the master control system of your body and healing energy flows over this network. With over 45 miles of nerves delivering over 3 million messages per second between your brain and every one of your cells, this pathway between your brain and body must be healthy for you to function properly. This pathway must also be clear for you to heal if you have been injured or you are sick.

Unfortunately, this communication pathway can experience interference. Nerve Interference that occurs in the spine is called a vertebral subluxation. Research out of the University of Colorado has shown that the weight of a dime can reduce nerve transmission.”Only five to ten millimeters of pressure can interfere with the nutrition of a nerve, starving it of nutrients,” reports the Journal of Manipulative and Physiological Therapeutics.”Deterioration can occur within two weeks,” according to Dr. Videman’s research out of Finland.

Lifestyle Interference results from poor health habits such as overeating, poor nutrition, excessive drinking, taking prescription or non-prescription drugs, or sitting too much. Environmental Interference can be caused by toxicity from air, food, water, or chemicals, as well as accidents or natural disasters. All three types of interference can cause pressure in your spine and nervous system and affect your health on every level.

Rather than releasing the healing power within them, too many people treat their symptoms with over the counter and prescription drugs while the underlying cause, the interference, remains in their system and accumulates damage for decades. This has short and long term consequences.

The great thing is that as long as you are alive and breathing, and there is life flowing over your nervous system, this healing power stays within you, just waiting for you to get the interference out of the way. When you do, it goes to work and does its job! With consistency, not only can your body heal to the point where you feel better, your health can stabilize and your body can also regenerate.

How many weeks have you or your loved ones spent where you are waiting, hoping and praying for health problems to go away.

Everyone deserves to be healthy and express their full potential from the time they are born through their last breath of life. This includes you. Release the healing power within you and enjoy the quality of life you want for a lifetime.

© 2012. TFP, Inc and www.100yearlifestyle.com. All Rights Reserved.

Filed Under: Nervous System

Why Stress Affects Everyone Differently

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It is well documented that high levels of stress can contribute to heart disease, cancer, headaches, ulcers, digestive disturbances, backaches and nearly every other condition known to mankind. How can one word cause so many unique and different problems in different people especially since the stress reaction is the same for everyone? The answer may be simpler than you think.

Stress is a nervous system reaction that causes your heart to beat faster, your muscles to be tense, your stomach to tighten, and your hair follicles to stand up, all as a way to prepare your body for an emergency. When you interpret a situation as stressful, whether it truly is or not, your brain triggers this reaction by sending a signal over your spinal cord and nervous system to every cell of your body. In prehistoric times, this would have been the perfect reaction to escape from a hungry dinosaur, but in today’s stress filled world and no Tyrannosaurus Rex, this chronic reaction can cause pain, sickness and disease.

Where your body breaks down from stress may depend on whether or not you have a condition known as vertebral subluxation. A vertebral subluxation is a spinal injury that interferes with the normal function of your nervous system which can affect your health on every level whether you have symptoms or not. If you have this in your spine, your body is already pre-stressed.

Many people deal with stress through deep breathing, meditation, exercise and healthy food choices. These are all very good things to do as part of your lifestyle to counter balance stress, but if your nervous system is pre-stressed, the slightest deviation from the perfect stress management plan can send you into a frustrating, uncomfortable, or painful tailspin. Removing this pre-stress causing subluxation can improve your resistance to daily stressors dramatically.

Research shows that it only takes the weight of a dime to reduce nerve transmission. Additional research has found that nerve compression can exist without pain and can cause deterioration within two weeks.

In this pre-stressed condition, your body becomes more vulnerable to outside stresses while other people may be much more resistant. The location of the subluxation can determine what types of symptoms, if any, you experience. For example, someone with nerve interference in the upper part of the neck might feel headaches, have allergies, or a stiff neck. Because the nerves fibers that come out of the upper neck also go to the entire body, pressure here can literally cause or mimic nearly every symptom or disease you can name.

Interference to the nerve supply in the lower back can cause a backache, leg problems and also affect ovary, prostate, bladder or bowel function. Interference to the nerves in the middle of your back can affect your heart and lungs or cause tension, stomach problems, digestive disturbances and discomfort.

The scary part is that like most serious conditions, vertebral subluxations can cause stress for decades without any symptoms. This is when serious problems occur, many of which could have been avoided by eliminating this pre-stressed condition right away. The birth process, childhood falls, sports injuries and poor lifestyle habits are just a few causes of subluxations. Rather than getting to the cause and removing this underlying problem, many people attempt to chase their symptoms away with drugs, or another type of quick fix, and then wonder why their condition returns. Removing the cause and optimizing the function of your nervous system is a better immediate and long-term plan.

Regardless or your symptoms, a chiropractic examination can locate pre-stressed areas in your spine that may be affecting your health on every level.

Crisis care is one way to deal with stress, only receiving care when you are hurt. A much better option is to remove the subluxation, stress, from your body and keep it out as a part of your lifestyle. This will help you to stress less, live more, and enjoy the quality of life you deserve.

© 2013. The Family Practice, Inc., Dr. Eric Plasker and The 100 Year Lifestyle. All Rights Reserved.

Filed Under: Health Articles, Nervous System

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